Food Caloric Density Mark Data:Create a comprehensive listing of Caloric Density and their CDM (Caloric Density Mark) values.
Nutritional Density of Foods:Help our customers transition from eating right to eating smart.
Raise Awareness of Eating Righ and SmartDevelop and promote the importance of right portion size throughout the lifespan.
For years I have struggled with feeding myself and my family. How much is enough food for a five year old, 12 year old, a young adult or an elderly person? What foods should we eat? Should I measure food? I could measure but the box of cereal for example gives me 2 choices of size? Everyone person is different. All guidelines are one size fits all. I knew portion size was the key to the solution. Years later I faced my own weight challenges and my family. I had to come up with a solution that would work for us at home. I did. But when we left home we still had to struggle with evergrowing portions. Thus I knew I had to come up with an idea that would change how we eat everything and everywhere.
This is a life changing task. This is a huge comittment. I am looking to get the information available to every person out there. I will need help with this project from everyone. I appreciate your support in this venture. I want to measure and post the size of every dish, every plate, every spoon and utensil. I want to measure the portion size of every snack or meal that you can get of the shelf. To win this battle of the bulge one person can't do it alone. Together we can change the world for the better.
Everyone. You can help us by sending us the information we request in Get My Free Size assessment.