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Buy Auto-Portion Control Dishes Pre-Sized

Books explain how easy it is to lose weight and keep it of with dishes!.

Newest Products!


Dishes That Automate Portion Size Control

The Dish Diet dishware has already been sized and provides an easy porion control with easy adjustment to next size.

dish sizes

You can purchase these from via Amazon.com

Adjust your portion by shifting to the next DISH SIZE™.

What DISH SIZE are the plates and bowls?

There are four bowls size 20, 15, 10 and 5 and five plates sizes 25, 20, 15, 10, and 6.

Why are all in 5 size increments and smallest plate is not?

Our intent was to get all sizes increments by a single digit but that would mean that there would be 25 plates and bowls in each set. This would not be practical since not everyone will need to use that many sets to shrink their size of portion. Most users will be fine with a five size adjustment.

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