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DISH SIZE

Eat Right - Be Strong - Live Long

 

GET YOUR DISH SIZE™ - FREE!

3 EasySteps to a new way of life...




 

What's Your Dish Size™?

Form:

STEP 1 My dish shape is (select one):

STEP 2 The top of my dish is:

(How?) Width *
Example: 5.125 inches

STEP 3 Volume inside my dish is (Plates have volume!):

(How?) Volume *
Example: 4.25 ounces

You'll receive your Standard Dish Size™ through e-mail ASAP.

* Required information

How do I find the size of my dish?

 Round Dish: Using a ruler, measure the widest section of the top of your dish (inches from edge to edge).

 Square Dish: Using a ruler, measure the side of the top of your dish (inches from edge to edge).

Rectanguar Dish: Using a ruler, measure each side of the top of your dish (inches from edge to edge). For example: 5 inch long by 4 inch wide.

 

How do I find the volume of my dish?

 Using a measuring cup with 10-th ounce markings, fill up the dish with water. How much water did you put in before it starts to spill out (in ounces)?

*No purchase necessary.

Standard Dish Sizes™ is a patent pending sizing system.

The Standard Dish Sizes™ are provided to you for personal use only. You are not permitted to use or provide via electronic or printed materials the Standard Dish Sizes™ for any commercial or non-comercial purposes without a written agreement from Foqus, Inc.

Having diffculty measuring the dishes?

Please send us an e-mail if you need additional assistance measuring your dishes.

Don't have a cup with 10-th of an ounce markings.

Fill the dish with a one ounce measuring conatiner. Once you get to the point that one ounce will not fit, use a spoon to measure smaller amounts. Send us the detailed information and we will do the conversion.

Learn More


Can I Measure Dish Size with metric units?

Absolutely, the more accurate the measurement the better. If you can measure the volume in mililiters and the overall dimensions in millimeters, that would be great too. Just specify in your email which units was your measurement done in.

Contact us by E-mail or Post

Check to see if the Dish Size™ of your dishes is listed already. Popular Dish Sizes

  • If it's not listed you can help us measure your dishes and we will add them to our database. Follow directions below:
  • First, select the plate, bowl or cup you want to measure.
  • Then measure it and fill in this form to find out how your dishes compare to the Standard Dish Sizes™ .
  • You will receive your Standard Dish Size™ through email.

YES, MEASURE VOLUME INSIDE OF PLATES! THEY HAVE VOLUME THAT ADDS CALORIES TO YOUR PORTION!